1. The Initial Learning Stage

The student is introduced to the skill or step.

 

2. The Awkward Use Stage

The student has an increased awareness,

but feels awkward and frequently

experiences difficulty.

 

3. The Conscious Use Stage

The student is able to do the skill or step more effectively and

easily; however, even though the task may look good, it must

still be thought through when performed.

4. The Natural Use Stage

This skill or step is done with ease and is spontaneous, comfortable and creative.

This level is reached only after a period of time in which the student has continued

to use and practice the skill.

 

 

Every time you learn something new, your body will always go through the same stages of learning. It is natural for you to progress through these stages.